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    • Home
    • ABOUT US
      • Volunteers
      • Coaches & Sports Leaders
    • NEWS & EVENTS
      • Latest News
      • COVID-19
      • CONDITIONING BOOKLETS
      • WEEKLY CHALLENGES
    • CONTACT US
    • CLASSES
      • Membership & Fees
      • Competitive Squad
      • Team Gym
      • Advanced
    • policies & procedures
      • Safe Guarding & Welfare
      • Code of Conduct Policies
      • Communications
      • Data Protection
    • Links
      • British Gymnastics
      • Welsh Gymnastics
      • Facebook
      • COGC
  • Home
  • ABOUT US
    • Volunteers
    • Coaches & Sports Leaders
  • NEWS & EVENTS
    • Latest News
    • COVID-19
    • CONDITIONING BOOKLETS
    • WEEKLY CHALLENGES
  • CONTACT US
  • CLASSES
    • Membership & Fees
    • Competitive Squad
    • Team Gym
    • Advanced
  • policies & procedures
    • Safe Guarding & Welfare
    • Code of Conduct Policies
    • Communications
    • Data Protection
  • Links
    • British Gymnastics
    • Welsh Gymnastics
    • Facebook
    • COGC

Welcome to Cardiff Olympic Gymnastics Club Home of COGC

Welcome to Cardiff Olympic Gymnastics Club Home of COGCWelcome to Cardiff Olympic Gymnastics Club Home of COGCWelcome to Cardiff Olympic Gymnastics Club Home of COGCWelcome to Cardiff Olympic Gymnastics Club Home of COGC

Please click on one of the images below, and download your conditioning booklet.

Conditioning at home

Pre-school Conditioning booklet

Recreational Conditioning booklet

Recreational Conditioning booklet

Recreational Conditioning booklet

Recreational Conditioning booklet

Recreational Conditioning booklet

Comp SQUAD Conditioning booklet

Recreational Conditioning booklet

Comp SQUAD Conditioning booklet

advanced Conditioning booklet

Pre-Development conditioning booklet

Comp SQUAD Conditioning booklet

Pre-Development conditioning booklet

Pre-Development conditioning booklet

Pre-Development conditioning booklet

team gym conditioning booklet

Pre-Development conditioning booklet

Pre-Development conditioning booklet

Contact Us

IF YOU ARE NOT SURE WHICH CONDITIONING BOOKLET YOU SHOULD DOWNLOAD PLEASE CONTACT US WITH YOUR CHILD'S FULL NAME AND CLASS THEY ATTEND TO ALLOW US TO DEAL WITH YOUR ENQUIRY

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